Important news for all of us, especially those who have more symptoms of colon cancer. A new report suggests that eating too much meat, including processed meat may increase the risk of colorectal cancer be. Colorectal cancer is the most common cancer-3, after skin cancer, diagnosed in the United States.
Doctors say that almost any type of cancer that started in the glands lining the colon and rectum. This cancer often begins as benign polyps that develop into cancer over time. The experts came to believe that what we play in our bodies have a role in colorectal cancer risk - high fat and low in fiber is treated or processed red meat, not what your body needs to stay without cancer.
The AICR recommends eating only 18 grams of red meat (beef, lamb, pork) per week, and it just takes a slightly increased risk of colon cancer. It is about five to six small meals a week.
Processed meat is a no-no in the report suggests that eating processed meat increases the risk of colon cancer diagnosed in red meat twice. Eat more the amount of processed meat, you must expand the colorectal cancer risk.
These 24.5 ounces per week (about 3.5 ounces per day) of red meat, eaten one. Maybe a 17% higher than that of colon cancer than those who eat no red meat / processed according to the report AICR / WCRF These, 7 ounces of red meat per day, a huge 49 ounces a week, been eating a 34% said more likely to have cancer.
Why red meat and processed is bad for you?
Nobody knows exactly, some suggest that the chemical called heterocyclicamines with the product when the meat is cooked at high temperature may play a role. That is, smoking, salting or adding things and that nitrate - meatless healthy very healthy and meat products are made only with the process. We also know that changes in the body converts nitrates into nitrosamines, which are known to increase cancer risk.
Moderate consumption of red meat is a smart move. And if you leave more room in your diet for good food, including vegetables and grains. The various preparations, less is more.
The report also warns against excessive consumption of alcohol, this force until the risk of colorectal cancer. Excess fat in the abdominal region seems to play a role in cancer risk, so choose experts recommend healthy lifestyle is another room - are deeper and more active in the fiber on a regular basis is so important.
Cut red meat and processed by diet and changes in diet and other lifestyle (alcohol, eat more fiber, be active on a regular basis and keep your weight in the range of sound) may prevent nearly half of all cases of colon cancer. It's more than 64,000 cases per year and according to the last.
The good news, said a member of a group of experts, all literature is to examine the risk of colorectal cancer symptoms that people have an element of control over the risk of this terrible disease. You can do something to help, but you must act now and avoid eating too much meat in one simple place to start.
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Doctors say that almost any type of cancer that started in the glands lining the colon and rectum. This cancer often begins as benign polyps that develop into cancer over time. The experts came to believe that what we play in our bodies have a role in colorectal cancer risk - high fat and low in fiber is treated or processed red meat, not what your body needs to stay without cancer.
The AICR recommends eating only 18 grams of red meat (beef, lamb, pork) per week, and it just takes a slightly increased risk of colon cancer. It is about five to six small meals a week.
Processed meat is a no-no in the report suggests that eating processed meat increases the risk of colon cancer diagnosed in red meat twice. Eat more the amount of processed meat, you must expand the colorectal cancer risk.
These 24.5 ounces per week (about 3.5 ounces per day) of red meat, eaten one. Maybe a 17% higher than that of colon cancer than those who eat no red meat / processed according to the report AICR / WCRF These, 7 ounces of red meat per day, a huge 49 ounces a week, been eating a 34% said more likely to have cancer.
Why red meat and processed is bad for you?
Nobody knows exactly, some suggest that the chemical called heterocyclicamines with the product when the meat is cooked at high temperature may play a role. That is, smoking, salting or adding things and that nitrate - meatless healthy very healthy and meat products are made only with the process. We also know that changes in the body converts nitrates into nitrosamines, which are known to increase cancer risk.
Moderate consumption of red meat is a smart move. And if you leave more room in your diet for good food, including vegetables and grains. The various preparations, less is more.
The report also warns against excessive consumption of alcohol, this force until the risk of colorectal cancer. Excess fat in the abdominal region seems to play a role in cancer risk, so choose experts recommend healthy lifestyle is another room - are deeper and more active in the fiber on a regular basis is so important.
Cut red meat and processed by diet and changes in diet and other lifestyle (alcohol, eat more fiber, be active on a regular basis and keep your weight in the range of sound) may prevent nearly half of all cases of colon cancer. It's more than 64,000 cases per year and according to the last.
The good news, said a member of a group of experts, all literature is to examine the risk of colorectal cancer symptoms that people have an element of control over the risk of this terrible disease. You can do something to help, but you must act now and avoid eating too much meat in one simple place to start.
